Many, if not most of our clients, are the type of individuals that spend their time taking care of others. Our clients take care of their families, are leaders where they work, and they are someone that others go to for support. These individuals that come to Collaborative Therapy Center benefit from having an hour that is just for them with their own therapist. They find individual therapy at our center to be extremely encouraging and productive. If you are considering individual therapy, you can contact us for a complimentary consultation today by scheduling the first slot that works for your availability. Individual work at our center can give you the tools that you need to help improve your mood, reduce feelings of overwhelm, or help you to consider options for an important decision or change that you are making. If circumstances in your life have changed because of loss, divorce, or something else that feels very much out of your control, individual therapy can help you to cope and find a way to recover and heal. We invite you to prioritize yourself and give yourself the space to acknowledge how you are feeling and how you are really doing in a confidential environment with a therapist that is committed to supporting you. Our therapists love to join you in your personal work and will collaborate with you on goals of your choosing. We like to know what has worked for you before and what hasn’t worked for you in similar settings so that we can customize your therapy accordingly. Some clients that come to us choose to work on their anxiety, stress in general or specific stressors they are dealing with, grief and loss, anger, divorce recovery, relationships that they want space to think about and concentrate on, and trauma. If you have heard about and are interested in EMDR for trauma, you’ll find more information HERE. Our therapists are ready to schedule with you and begin to collaborate with you so that you can experience the warm support and soothing that you offer to others. You will receive therapeutic care that leaves you feeling seen and heard by a therapist whose priority is to understand you because you and the way you experience the world matter.